Exhale to Inhale 16-Hour Trauma-Informed Yoga Training Image
Deepen your understanding of trauma and learn practical, body-based tools to create safer, more supportive spaces.

This 16-hour virtual Trauma-Informed Yoga Training from Exhale to Inhale is designed for yoga teachers, mental health professionals, educators, advocates, service providers, and anyone interested in better supporting people impacted by trauma. No yoga teaching experience is required.

Participants will explore:

  • How trauma can impact the body and brain
  • Practical yoga-based, trauma-informed tools
  • Ways to adapt language, movement, and space to better support survivor needs
  • Principles for creating environments centered on safety, choice, and agency
The interactive training combines instruction, discussion, small-group work, and movement practices and is led by Exhale to Inhale trainers Julie Fernandez and Jenna Conner.

Includes: Admission for one participant to the November 7–8 virtual training, plus a two-hour self-study module.

Dates: November 7–8, 2026
Time: 12:30–8:30 PM ET each day, with breaks
Location: Virtual via Zoom

Exhale to Inhale 16-Hour Trauma-Informed Yoga Training

Item #131

$528

5 available

Value:

$528

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